GotoBedEarly app for iPhone and iPad

I sometimes play cell phone on my bed and then forget to sleep....Sounds similar to some of you, right? This app is created to send friendly reminders when you should sleep. If you were still playing your cell phone at that time, you will see a notification to remind you that you should sleep. If you should ignore it and continue to play the cell phone, more notifications will be sent. A control panel is provided which allows you set up your desired sleep time or opt-out weekends.

IMPORTANT NOTICE:
A ringtone will be played at the first notification to remind you the good time to sleep. The remaining notifications do not have ringtones as you may have already fall asleep. You can choose to turn off the ringtone in the control panel.